Blog

  Pilates and running is truly a dream combination of training, that is why i’m so excited to share the new Pilates for Runners programme with our online members. Before…

Jessica Giljam-Brown is a well-known holistic nutritionist and medical herbalist, author, speaker and the founder of Wellness by Jessica based in Takapuna, Auckland. Focusing on more than just food intake,…

Found 100 kilometres north-east of Auckland, New Zealand.  Great Barrier Island / Aotea has always been on my to do list and why not make the most of our own…

We’re nearly two months into 2021 & now is the best time to ensure you have set your goals & intentions for the rest of the year. Beck Wadworth, founder…

Sarah Tanner, Mum and wellness expert shares her tips on nourishing our bodies to compliment our Pilates classes. Learn more about what she calls “the back bone of good health”.…

We are very lucky to Have Damian “wellness architect” as one of the expert guests for the Wild Pilates 30 day challenge. Damian shares his love of meditation with a…