“As a mother of four it’s challenging to fit in studio sessions, but with the online platform, I had access to quality prenatal workouts right here in my lounge. It helped incredibly with my postpartum healing too.”
Mum of 4
Pregnancy Pilates,
One pregnancy-safe class for your deep core and pelvic floor, sent straight to your inbox.
No card needed. One class, nothing to cancel.
Check in with your midwife or LMC before you start.
Voted NZ’s Best
Pilates Studio
Denizen Magazine
Rated
★★★★★
on the App Store
7,000+
women
have practised with us
Filmed through
Laura’s pregnancy
with her bump on the mat
What you get
A full class, not a clip
A complete, guided session you can do at home, on a mat or a towel.
Deep core and pelvic floor
Breath first, then gentle deep core work cued for a growing bump. No crunches, nothing rushed.
Laura, every move
Filmed through her own pregnancy, with modifications shown as you go. Just press play and follow along.
Mums across Aotearoa
“Loved this one! Thank you for having so much prenatal content, I am loving keeping strong & active while pregnant in a safe, controlled way!”
Prenatal client
Try one class. See how it feels.
One class, free, in your inbox in a minute.
