This weeks top picks and the new release workout designed to create an ideal week of Pilates!
This weeks theme: holiday.edit express workouts
Monday – December 11
Wednesday – December 13
Thursday – December 14
Friday – December 15
Sunday – December 17
Please feel free to make it your own, take rest days when you need or substitute your favourite workouts. Beginners, pre/post natal clients see dedicated sections in the video library.