Select a challenge, follow the calendar and achieve your best results.
Pilates Ball Challenge
21 Days
Find a deeper connection to your core and inner thighs with this ball challenge.
12 new workouts and our favourite piece of Pilates equipment to target the entire body.
The Wild Pilates ball can be purchased in our shop, get ready to feel the burn.
Filmed in the beautiful South Island, NZ
Intensity
Equipment
Feel Good Movement
14 Days
A challenge designed to combine Pilates, mobility and walking to move your body in a way that leaves you feeling your best.
Includes power Pilates, sculpt and stretch, mobility and low impact cardio days.
Walking is optional and can be substituted with another form of low impact cardio.
Spend 14 days working on your wellbeing, starting with moving your body.
Intensity
Equipment
Total Body Challenge
14 Days
Designed to kickstart the year by moving your body everyday, prioritising you and improving strength.
Expect to challenge the entire body.
On location: Hawkes Bay, NZ
Intensity
Equipment
The Holiday Edit
30 Days
Brand new workouts and my top picks to create a series of short & effective workouts designed to help you keep moving throughout the holiday season.
15 - 20 minutes long to allow you to work hard but have time to spend time with family and friends.
Filmed on Waiheke Island just before Christmas to give you that kiwi holiday feel.
I hope you enjoy these workouts x
Intensity
Equipment
Core & Confidence
14 Days
Designed to improve your confidence while building a new level of core/ arm strength. Brand new workouts with extra focus on the arms and abs, suggested cardio days and a follow along calendar. Expect to see and feel the difference in 14 days.
Intensity
Equipment
Sweat and Sculpt Challenge
20 DAYS
Spring is the time for change! Join us for 20 days of high energy Pilates sessions designed to energise and build strength.
5 Pilates sessions per week, live workouts with Laura and optional walks/bonus workouts.
This challenge is a mix of HIIT Pilates and Sculpting sessions designed to achieve results!
Intensity
Equipment
Start Here Programme
14 Days
This programme is the perfect place to start. Follow the downloadable calendar for an introduction to the Wild Pilates style, learn the Pilates principles and complete these well rounded full body workouts.
Once completed you can either move onto the other Wild Pilates workouts with confidence or stay in the beginner/low impact section.
Intensity
Equipment
Pilates For Runners
30 Days
A programme designed to be done alongside your runs with specific Pilates workouts focusing on: Posture, glute connection, stretches, injury prevention, leg alignment and strength, core strength, recovery sessions and warm ups.
Pilates does not just help with injury prevention but also your ability to run more efficiently, therefore faster and overall performance will improve.
Intensity
Equipment
Booty Challenge
20 Days
All-new Booty challenge will develop a new level of strength and tone in just 20 days.
Designed to target glute strength to improve hip stability, leg alignment and tone the upper legs and hips.
Enjoy x
Intensity
Equipment
Power Pilates Challenge
6 Weeks
This 6 week challenge blends Pilates exercises with dynamic fitness movements to improve core strength and full body toning.
This programme includes 15 New on demand workouts: Pilates strength & tone workouts, cardio Pilates and power Pilates all blended together to create one of my favourite programmes.
Just 5 days a week 15 - 30 mins.
Intensity
Equipment
Express Challenge
14 Days
Less than 15 minutes each day. A different workout every single day, workouts to target and sculpt the most requested areas. Expect to feel strong and in control of your routine.
Intensity
Equipment
30 Day Challenge
30 Days
Follow the calendar and complete 1 workout each day for 30 days! You've got this!
All workouts under 30 minutes with a mix of Pilates and slightly faster movements to lengthen and strengthen and challenge the body.
Intensity
Equipment
3 Week Pilates Challenge
21 DAYS
The challenge has 5 new workouts each week. Complete them on the days that suit you . 20 minutes per day with the option of adding one of the short bonus workouts that's a core tone, arm sculpted, legs/cardio or stretch and mobility. Each workout has a different focus to ensure you get the most out of each session.
Intensity
Equipment
Full Body Pilates Challenge
14 DAYS
This challenge will focus on connecting and strengthening in the first week and will then layer in high intensity work into the second week for a full body challenge. A recovery stretch session is included to add to the end of the workouts or on a rest day.
Intensity
Equipment
Get Started Challenge
10 DAYS
The perfect place to start, whether you are a beginner or just getting back into a regular Pilates routine. Workouts designed to move at a deliberate pace and focus on the Pilates principles. You can do this challenge back to back or take rest days in between if you need.
Intensity
Equipment
Legs & Abs Challenge
14 DAYS
Expect to see increased strengthening and toning of the legs as well as a better understanding of connecting and strengthening the core muscles with every exercise, you will also get your heart rate up with the standing leg work.
Intensity
Equipment
Reset Challenge
10 DAYS
This 10 Day Full Body Challenge is designed to strengthen the body and motivate you to maintain a healthy Pilates routine. Great to do if you need a little reset or you are going away and want to maintain routine.
Intensity
Equipment
21 Day Pilates Challenge
21 DAYS
New and Improved Pilates classes with a downloadable calendar designed to help you achieve the best results and guide you through the challenge.
You can take rest days if you need or switch out a workout if it is not suitable for you.
Intensity
Equipment