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The Sculpt Series

21 Days

THE SCULPT SERIES Pilates & Lifestyle Challenge 21 Days The Rules: 1. Complete 5 Pilates classes each week 2. 10,000 steps everyday 3. Follow a nutrition plan of your choice 4. Hit your water goal each day 5. Complete a daily skincare routine Expect brand-new sculpt-style workouts and a follow-along habit tracker to help keep you accountable.

Intensity

High

Equipment

@wildpilates

Welcome to day 1 of the Sculpt + Stretch Challenge

Welcome to day 1 of the Sculpt + Stretch Challenge.
Zoe guides you through a full body sculpt flow designed to leave you feeling strong and accomplished, using wrist weights or small hand weights.
Challenge out now on the @wildpilates app Xx
#pilates #pilateschallenge #pilatesinstructor

Sculpt and Stretch is a 21 day Pilates challenge d

Sculpt and Stretch is a 21 day Pilates challenge designed to help you feel stronger and more open.
Join us Monday February 9th

Sculpt and Stretch is a 21 day Pilates challenge d

Sculpt and Stretch is a 21 day Pilates challenge designed to help you feel stronger and more open.
Join us Monday February 9th 🔥
Across three weeks, the programme blends sculpt focused Pilates with intentional stretching and mobility. Sessions support muscle tone while also encouraging recovery and nervous system regulation.
Alongside Laura, this challenge introduces guest instructor Zoe, who specialises in stretch and sculpt movement. We cannot wait for you to experience her classes inside the app.
You will feel challenged and you will build strength, but you will also finish each session feeling calmer and ready for the day ahead.
This is where sculpt meets stretch Xx

I am so excited to introduce our first guest instr

I am so excited to introduce our first guest instructor, Zoe, whose work I genuinely love. She specialises in stretch and sculpt focused movement that brings length and recovery into sculpt based Pilates.
Her sessions are thoughtful and targeted, designed to help you feel strong without feeling tight. They complement the Wild Pilates approach beautifully, adding a stretch element while still challenging you with our signature sculpt style.
You will be seeing more of Zoe very soon, with her classes featured in a new challenge we have been working on behind the scenes.
More details coming tomorrow xx

Top 25 of 2025 ✨ These are the most-loved and m

Top 25 of 2025 ✨
These are the most-loved and most-repeated workouts we filmed in 2025 and they’re loved for a reason.
Revisit your favourites or discover a new challenging class and make sure to add them to your favourites list 🤍
This collection is the perfect place to kickstart your Pilates this year. Whether you’re moving a few times a week or committing to 6 days, there’s something here to support your goals.
Now live in the app.
#pilates #pilatesonline

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